Melt fat away with this incredibly delicious smoothie with great slimming properties! All you need is the combination of ingredients which create a perfect mix for burning fat without dieting and starving.
Coconut milk is rich with medium chain triglycerides (MCFAs) which increase the liver’s rate of metabolism by up to 30 percent which is necessary for . They also help keep you full so you’re less likely to snack on junk food.
Coconut milk is rich with medium chain triglycerides (MCFAs) which increase the liver’s rate of metabolism by up to 30 percent which is necessary for . They also help keep you full so you’re less likely to snack on junk food.
Dates are nuggets of nutrition that satisfy a sweet tooth, making them ideal snacks to stave off hunger. Dates provide more calories than most fruits, but they make a great substitute for processed sweets, like candy, to help you stick to your weight-loss routine.
Those intoxicatingly fragrant spices so popular around the holidays also can heat up your body’s fat-burning ability. Spices like cinnamon and nutmeg are really effective fat-melting agents and help yousignificantly lose weight if consumed regularly. Cinnamon keeps blood sugar level under control, while nutmeg is an excellent source of the mineral manganese, which is a catalyst for breaking down fats and cholesterol, an important process in losing weight.
Prepare this incredibly delicious fat-burning drink with a taste of coconut that will make you fat loss goal easier and more attainable.
It is important to consume this drink either for breakfast or when you have sugar cravings, but no more than one cup a day.
Serving Size-2
Ingredients:
- 1 cup coconut milk
- 1/2 cup almond milk
- 8 dates
- a little bit ground cinnamon
- a little bit ground nutmeg
- vanilla extract (optional)
Instructions:
Combine the ingredients in a blender and process well. Consume immediately.
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