This Green Juice Stops Headaches And Migraines In 1 Minute!

Headaches and migraine can be really frustrating. People who struggle with severe headaches keep looking for a solution, but not many people reach for all-natural alternatives to their drugs.

Luckily, we have the best natural solution to your problem. Try this delicious green juice and headaches will never bother you again!

Stress is the root cause of headaches. However, many other factors can cause headaches, including bad posture, poor diet, emotional tension or environmental toxins. Most people often go to the pharmacy and use tylenol to relive their headache. We have a much safer solution for you – it will relieve your headache and target the root cause.

This green juice is loaded with calcium and magnesium – the most effective minerals when it comes to preventing and relieving headaches. Green juice can help you relieve headache faster, because it is easily for the nutrients to reach your bloodstream if you consume the ingredients in liquid form. You will feel some improvement in just 1 minute!

Ingredients:

• 5 celery stalks
• 1 lime
• 1 cucumber
• 3-4 cup leafy greens (spinach and arugula)
• ginger (2 inches)
• 1 cup parsley
• 2 apples (Granny Smith)

Preparation:

Blend all the ingredients and your green juice is ready for use. Drink it fresh in order to get the maximum of its benefits.

Turmeric Ginger Drink – The Most Stronger Anti Inflammatory Beverage That Relieves Pain Instantly !

This drink is great for your body because of its refreshing and hydrating properties. What is more important, it provides strong analgesic effect, and relieves or completely eliminates pain.

Try this homemade drink to relieve pain. The synergy of its healing ingredients will help you improve your general condition.

Ingredients:

• 2 cups water
• 2 tsp black tea
• ginger, 2.5 cm, shredded
• 2 tsp turmeric powder
• 1 lemon
• 1/2 cup almond milk
• 1 tsp honey

Preparation:

1. Cook the ginger and turmeric together for 10 minutes.
2. Add in the black tea and let it cook for another 2 minutes.
3. Strain, add the almond milk and sweeten with honey.

Take this drink once daily for 10 days.

Antiviral Drink Prepared With Only 3 Ingredients, Highly Effective !

Viruses and colds can sure destroy your joy in the upcoming winter holidays. We give you a healthy and natural drink to prevent this and protect your health…

The ingredients needed are easily available, and they are commonly used in folk medicine. To prepare this drink you need lemon, ginger, and honey.

We all know the health benefits provided by lemons. This fruit is loaded with vitamin C and organic acids. It strengthens immunity and health experts recommend it for colds. Ginger is a super-root it provides a great number of health benefits.

Ginger stimulates the mucus secretion, and thus relieves cough and sore throat. It has strong anti-bacterial, anti-fungal and anti-toxic properties, which makes it perfect for colds and flu.

Ginger is also known as anti-histamine, so people often use it to treat allergies. It is often added to natural remedies, thanks to its anti-inflammatory properties.

Ginger contains chemical compounds that prevent the biosynthesis of prostaglandins, which causes inflammation.

Ingredients:

• 2 small lemons, use the rind as well
• 1 medium-sized ginger (5 cm)
• 7 oz /200 grams raw honey

Preparation:

Wash the lemon well and peel the ginger. Cut them into thin slices.

Add honey and blend. Put the remedy in a jar, and close well. Keep it in the fridge.

Dosing:

Take a tablespoon of the remedy every day, and for children a teaspoon is just enough. You can also add it to hot drinks, preferably tea.

An Amazing Recipe That Burns Belly Fat – The Results Are Astonishing !

It is time to get prepared for the summer, the beach and to enter our favorite summer clothes. This recipe will help you to burn fat easily and to get rid of the harmful toxins in your body.

Detoxification and weight loss are mutually related processes, since all the toxic elements from the surrounding are accumulated in our fatty deposits.  Toxins that pollute our body form fatty tissues and prevent the organism to defend itself and boost its immunity.

The recipe is quite simple and can be prepared at home. It can also be named ”morning elixir” since when consumed in the morning, it provides the best effects. It contains only a few calories, but provides a lot of energy.

Initially, you will need a large container with a spout, where you will re-fill water three to four times before replacing apples and cinnamon.

 Ingredients:

• 1 apple sliced into thin pieces (all types of apples may help, however we suggest the types Fuji and Honey Crisp because they have sweet taste)
• Ice
• Cold water
• 1 fresh cinnamon stick
• Large pitcher

Preparation:

Place the apple pieces down in the container and keep a few for your cup later on. Add the cinnamon stick, add ice in half of the container and pour water in the remaining part.

The resulting water is delicious! If you want to feel a stronger taste, you should put more apple pieces or thinner sliced pieces. Store in the refrigerator for maximum 3 days.

The best dosage is 1 cup prior to a meal.

Herbed salmon with couscous salad !

On a typical weeknight, I’m on the hunt for quick and healthy dinner options. Salmon is one of my go-to dishes. It’s easy to prepare and is an excellent source of omega-3 fatty acids, vitamin D, and selenium. Looking to step things up from plain old grilled salmon, I stumbled upon this super-flavorful Herbed Salmon recipe. It can only be improved upon by serving alongside my homemade Couscous Salad!


To start, prepare the couscous. I prefer pearled couscous, which is larger than the quick cooking variety, less grainy and has a totally decadent texture since it’s cooked similar to risotto. (The water is slowly absorbed and then you set it aside for a couple more minutes to let it fully finish.) Follow the instructions on the couscous box to make 2 finished cups.

Next, chop up a cup of vegetables for the Couscous Salad. I like to add baby cucumbers for crunch and tomatoes for sweetness, but customize to fit your taste preferences and the season. Keep that knife handy to chop up a mix of herbs: thyme, chives and dill for the butter mixture. Any fresh herbs you have on hand like mint, basil or oregano would be fine to use as well.
After the couscous has cooled completely, use a fork to fluff up the grains. Then, gently fold in your vegetables, squeeze a lemon wedge over it and drizzle lightly with olive oil. This can be set aside until ready to serve.

At this point, it’s time to preheat your oven to 350° for the salmon. Using the back of a wooden spoon, combine the butter with the lemon zest and herbs. If you don’t mind getting a bit messy, use your hands to mash everything together! Since your hands are toasty, they will help the butter will soften quickly. Evenly spread the top of your salmon fillets with the butter blend.

Get your cast iron pan nice and hot over medium heat and sear the salmon, herb-side down in the pan. The cast iron helps the fish to get a really nice golden, crispy crust. After you flip the salmon, squeeze lemon juice over it. This will give the salmon a tangy and bright flavor.

Transfer the whole pan to the oven to bake. My fish took about 7 more minutes to cook through. You can check it with a fork—once it flakes it’s done.

This cooking method of cooking on the stove top then transferring to the oven is one of my favorite ways to cook proteins. You get a nice restaurant-quality crust and it’s hard to overcook because you are finishing it in the oven at a lower temperature. This method is great for steaks.

Once the salmon is done, serve it over the couscous salad. This is one of the most flavorful salmon dishes I’ve ever cooked, and I highly recommend keeping it your recipe collection. It’s a delicious dinner that can be on the table in under 30 minutes.

Herbed Salmon

Serves: 4

1 pound skinless salmon fillet, cut into 4 portions
1 lemon
1 tablespoon snipped fresh dillweed
1 tablespoon snipped fresh tarragon or lemon thyme
1 tablespoon snipped fresh Italian (flat-leaf) parsley or bias-sliced chives
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons butter, softened
Lemon peel and fresh herbs (optional)

1. Preheat oven to 350° F. Rinse fish; pat dry. Shred 1 teaspoon of peel from lemon; set aside. Cut lemon in half; juice half the lemon. In a small bowl combine lemon peel, snipped herbs, salt, pepper, and butter; stir to combine. Spread evenly on the salmon.
2. Heat a 12-inch nonstick oven-safe skillet over medium heat. Add salmon, herb side down. Cook for 3 minutes or until golden brown. Turn salmon; pour lemon juice over salmon. Place pan in oven and bake for 3 to 7 minutes or until salmon flakes easily when tested with a fork.
3. Transfer salmon to serving plates; drizzle with pan juices. Top with additional shredded lemon peel and snipped fresh herbs.

Couscous Salad

Serves: 4

2 cups cooked pearl couscous
1/2 cup diced cucumbers
1/2 cup diced baby tomatoes
1 lemon wedge
Olive oil, for drizzling
Salt and pepper

1. Combine couscous and vegetables in a bowl. Squeeze lemon wedge over and drizzle with olive oil. Season with salt and pepper.
2. Cover and refrigerate until ready to serve.

It Is Prepared Within 5 Minutes, Drink it For 5 Days, And You Will Lose 5 Pounds!

Excess weight is actually an excessive storing of fat in the body. Fat deposits affect overall health and cause serious health problems. Fat affects the function of your kidneys, liver, heart, joints, knees and hips.

Obese people have a higher risk of diabetes, hypertension, heart disease, biliary tract disorders, gout, and other health problems.

Try this super-simple, natural drink and watch your pounds melting.

Ingredients:

• 1 lemon
• 1 average-size bunch = 2 oz (60g) parsley
• 10 oz /300 ml water

Preparation:

Juice the lemon and chop the parsley finely. Pour in 3 deciliters of water.

Dosing:

Drink this home remedy in the morning, before you eat or drink anything, for 5 days. Make a 10-day break. If necessary, repeat the treatment.

This drink stimulates fat burning and provides enough vitamins and minerals.

Parsley boosts digestion and stimulates your body to eliminate excess fluids, which also reduces flatulence.

LEMON DIET – LOSE 10 POUNDS IN 7 DAYS !

We present you an easy and efficient diet that will help you lose 10 pounds in a week.

This diet includes beneficial ingredients and is proven as efficient in short period of time.

Breakfast:

Start the day with a glass of cool lemonade in order to activate the metabolism and detoxify the body. After half an hour, take 2 apples or 2 orange or 1 big grapefruit.

In addition to the fruit, take a handful of nuts, almonds or hazelnuts which are great source of antioxidants.

Lunch:

Prepare meat, chicken or veal with yoghurt.

Snack:

Make yourself a fresh salad with olive oil and little salt.

Dinner:

Try to eat dinner before 6 p.m. Make yourself hard boiled eggs with salad of cucumber or lettuce with olive oil and little salt.

Drink 1l of green tea (4 bags of green tea in 1 l of water) before going to bed.

Follow this menu for a week or 10 days depending on how much weight you want to lose. Expect to lose 10 pounds in a week.